Individual LGBTQ+ and BIPOC Sex Therapy

individual sex therapy

What is sex therapy?

As Ether Perel says, “Sex is adult play”. Sex can be a lot of fun and a pleasurable sex life can lead to a lot of benefits for you mental and physical health. However, for the vast majority of us, and especially those of us who are gay and LGBTQ+, sex can be a confusing and frightening thing.

Often gays and LGBTQ+ folks do not learn about sex from their schooling. They turn to places on the internet, porn, and even other’s in the community for their sex education. This can have pros and cons.

Together with my help, we can fill in the gaps of your knowledge and learn healthy habits and beliefs towards sex. I can help you unlock your maximum pleasure and help you with your sexual concerns.

Sex therapy can help you understand and address the many sources that influence your sexuality, eroticism, and desire helps to untangle unhelpful narratives about sex. This results in improved feelings and attitudes toward sex and your body. You'll also better align your actions with your values so you can stop the cycle of shame and guilt from unfulfilling behaviors. Unlike sex coaching, sex therapy offers a deep dive into sexual dysfunction, traumas, mental health concerns, and values and beliefs in order to unblock and unlock sexual pleasure.

Here are some common problems where sex therapy can help:

  • Difficulties getting or sustaining erections

  • Penis shame/ penis envy

  • Gender identity

  • How to unlock sexual pleasure after HRT and gender affirmation surgeries

  • Changes in sexual desire or arousal

  • Difficulties with orgasm

  • Sexual script discrepancies

  • Having sex that feels unfulfilling, impulsive or disconnected

  • Engaging in sexual behaviors you wish you didn’t, including misuse of porn

  • Feeling confused, ashamed, and embarrassed about your fantasies, preferences, or kinks

If you have sexual concerns, schedule your free 15-minute Introductory Phone Consultation today to start enjoying better sex. Click below to get started!

Schedule a free 15 min consult